G-free Meatballs

Make these meatballs and freeze them.

If you get invited out, and they are having pasta...grab a few meatballs and you are good to go.

Making pizza to eat at home or take out with you....take out a few frozen meatballs and add to your pizza.

Need a quick snack, take out your frozen meatballs and add a sauce to them.

Ingredients:
onion
garlic
1/2 c g-free catchup
1 T molasses
1T Vinegar
1/4 c parsley
1/3 c bread crumbs
1/4 t cinn.
1 t salt
black pepper
olive oil
set oven at 350
Mix all together (except olive oil)
rub olive oil over your hands to form meatballs.
make 30 minutes