1/30
Well, I made it through day one, almost.....let you know tomorrow.
B'fast: 2 slices of bacon, 1 egg and hot tea
Lunch: salad with grilled chicken & water with doTerra lemon
Dinner: burger with fries.
I admit I could have done better but I still did no grain, no dairy, no processed food. That is big for me.
I need to snack, so will toast up mixed nuts for when I feel that urge. Like now......
I have not started the vitamins. but did a probiotic this morning.
One thing Kristen said was," corn is an inflammatory food. In case you're eating it. Maybe try eliminating or cutting back to see if you feel better. " So I'm excited to cut it back.
I want to feel better.....
When you get disappointing news, it makes you want to just say FORGET IT.
Mark and I are trying to get a move in date to Twelve Twelve in the Gulch. Third change, now it is January 1 they tell us we can move in.
At first I was upset not to be in our new condo by Thanksgiving but now we won't be there for Christmas. I miss my own furniture, I miss quiet neighbors, and I miss space.
But I am very grateful that we are experiencing new & fun things in our life. Pro's and Con's to it all.
Talk tomorrow
No comments:
Post a Comment