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Tuesday, July 13, 2010

Fudgsicle's that are dairy and gluten free

Found in Celiac.com:Finally, a dairy-free, sugar-free, soy-free and gluten-free fudgsicle that is delicious, extremely easy to make, and because of the avocado it's also healthy! You will need 12 Popsicle molds for this recipe.

Dairy-Free Fudgesicles (Gluten-Free)
(Makes 12 Bars)

Ingredients:

•½ cup raw cocoa
•⅓ cup agave nectar (or to taste)
•1 ripe avocado
•1 can (15 ounces) coconut milk (use light for a low calorie treat)
•1 container (11.5 ounces) coconut water
To make:
Pour coconut milk, coconut water and agave nectar into blender.
Add peeled and pitted avocado.
Blend briefly, then add raw cocoa and blend on high until the entire mixture is extremely well blended.
Pour into Popsicle molds, freeze overnight, and enjoy!

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