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Wednesday, October 27, 2010

Pei Wei Asian Diner, Nashville


GLUTEN FREE MENU
Pei Wei has a nice gluten free menu to choose from. You can go on line to view it.

Last night I ordered the Fried Rice and asked for no soy sauce. This is not on the g-free menu but I spoke to one of the cooks and he had no problem doing it. He also confirmed there wasn't anyhting else in the dish that had gluten in it.

It was very good. I had a soy sauce travel packet in my purse that I used to spice it up.

Sunday, October 24, 2010

Maggiano's Little Italian Restaurant


I think most are aware, you can go into Maggiano's and order anything off the menu- gluten free.

I get the Rigantoni D each time.

Nothing better to order Rigantoni D and gluten free beer while listening to Jeff who plays the piano.

Yum...makes for one of my favoirte evenings out.

Sunday, October 17, 2010

Ruby Tuesday has a gluten free menu, Nashville

Sarah is one of the managers of the Green Hills Ruby Tuesday. She provided me with a menu that is gluten free.
suggestions:
Grilled Chicken Salad
Grilled Salmon Salad
Creole shrimp Salad
Fresh Garden Bar
Creole Catch
Grilled Salmon
Petite Sirloin
top Sirloin
Rib Eye
Chicken Fresco
Chicken Bella
all of the sides are Gluten free but I did find it interesting that one waitress said she would hold the butter and sour cream. I think sometimes people think dairy is gluten.
Burgers
berry good yogurt parfait (no granola)
Mini Benedicts
Western Omelet
Steak & Eggs
Kids' Menu is:Beef Mini Burgers
Chop Steak
Grilled Chicken

Thursday, October 14, 2010

Gluten Free Hamburger Helper & Bisquick update

Several of us have been interested to know the update on G-Free Hamburger Helper that was a test drive in a few Krogers stores in May. I found the below on their website.
Update on Gluten-Free Bisquick and Hamburger Helper
by Tiffany

The news about gluten-free Bisquick and Hamburger Helper coming to market took the gluten-free world by storm. Both products were introduced at the Celiac Disease Foundation Conference in May of this year. Both Bisquick and Hamburger Helper are owned by General Mills. To date, their gluten-free website (Live Gluten Freely) lists over 250 gluten-free labeled products put out by the various General Mills lines.

There have many estimated dates floating around the internet about when the two new exciting gluten-free products from General Mills will hit the market. According to the company representative I spoke to, each product is presently in production and is expected to start showing up in limited stores in late June/early July. The items will have a more widespread release hopefully in August. General Mills expects the Hamburger Helper to hit store shelves first, with the much anticipated Bisquick to start showing up quickly thereafter.

So far, the Bisquick and new Hamburger Helper flavors have been a hit with the people who got to try them at the CDF conference. Because the products are not listed on any General Mills website yet, I don’t have the ingredients list. Even so, the one thing we know will not be in the items is gluten! Bisquick is one of those things that brings back childhood memories. It’s such a versatile mix – making everything from pancakes to dumplings. Hopefully, the gluten-free version will also be quite versatile as well.

There will most likely be many gluten-free recipes for the new Bisquick posted on the Live Gluten Freely website. There are now many gluten-free dessert recipes posted there that utilize the gluten-free mixes from Betty Crocker. Did you know the gluten-free yellow cake mix from the line can be used to make carrot cake? Check out this easy recipe for it. General Mills is really embracing our quickly growing market in a big way. It seems that the powers that be at the company have figured out what a loyal customer base we are. That’s something some of the other large food companies haven’t quite grasped yet.

With the gluten-free version of Bisquick hitting store shelves soon, it’s likely that the companies that are dragging their feet in response to our market will soon have to get serious about trying to get their piece of the gluten-free pie. According to the Grocery Guide, at least thirteen companies already make gluten-free pancake mixes like Bisquick’s. So is Campbell’s really going to let Progresso have all the mainstream gluten-free soup business? Is Kellogg’s willing to let Chex have most of the mainstream gluten-free cereal business? It’s doubtful that either of those things will happen and that means that even more exciting gluten-free products will soon be on their way to store shelves!

*General Mills would like to remind consumers to carefully check the label when looking for the new gluten-free items. Not all Bisquick or Hamburger Helper products are going to be gluten-free. There will be gluten and gluten-free versions available and each item will be appropriately labeled.

Related Posts:

Urban Flats Restaurant, Nashville, TN


Had a great gluten free meal at Urban Flats in the Gulch this week. The waiter was very familiar with Celiac and needs of a gluten free meal.

He guided me to several things but what I picked was Urban Baked Chicken with fresh seasonal vegetables and mashed red potatoes. It was incredible. I loved how they grilled the vegetables. $11

Wednesday, October 13, 2010

Gluten free bread


Go on this web site and get a $1 off coupon to try Udi's bread or any of their product. It is so good. I can now have a fresh sandwhich like everyone else!

http://udisglutenfree.com/ppc-gluten-free-foods

Tuesday, October 12, 2010

Holiday meals...special offer

I just ordered a guide to Holiday Cooking Gluten Free. If you plan on cooking for the Holidays, you must get this. Go on line
www.LivingWithout.com. It was only $6.95 plus tax. Read more about it below.

Wishing you Gluten-Free goodness all season long.

'Tis the season for family, food and festivities. It's also the season when those with special dietary needs may be most concerned about hidden ingredients and cross contamination. That's the reason for Living Without's special holiday issue.

We want you to relax and approach the season - and the table - with confidence and good health.

We've compiled our favorite recipes to give you delicious options for safe holiday celebrating. Whether it's a traditional Thanksgiving feast, a cozy Christmas dinner, a glittering New Year's Eve celebration or a festive holiday brunch, you'll find menu ideas for creating dishes that safely satisfy.
The guide is not just gluten-free. It's also dairy-free and offers substitutions to help you avoid all the major allergens.
The real magic of the season is coming together with family and friends. Let us help you create a table decked with yuletide fare that all can enjoy!

Happy, Healthy Holidays!

Alicia Woodward
Editor

P.S. Supplies of the Holiday Guide are limited. It is available only on newsstands and through www.LivingWithout.com. Order your copy today!

Monday, October 11, 2010

Amerigo's Restaurant, Nashville, TN

I had a wonderful Gluten-free meal at Amerigo's Restaurant on West End Avenue yesterday.
Great menu to include:
Caesar Salad, Goat Cheese and Walnut Salad, Arugula Salad with Flame Grilled Apples and Caprese Tower. Any of them can add grilled chicken or grilled salmon.

Entrees:Spaghetti Pomodoro, Spaghetti Alfredo, Chicken Acuto, Flame Grilled Salmon Acuto, Chicken Vesuvio, Veal Piccata and Steak Trattoria.

I had the Spaghetti Pomodoro, G-free pasta tossed with diced tomatoes, capers, garlic and fresh herbs in an olive oil sauce with grilled shrimp.

Hats off to Amerigo's!!

Sunday, October 3, 2010

Smoothie King

Good news and bad news.

The good news is, Smoothie King has a list of all the smoothies they sell that have gluten in them. The bad news is, there are only about 5 to choose from.

At this writing, I have only tried one so far...and I didn't like it. It was low carb strawberry. Ug.