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Thursday, October 14, 2010

Urban Flats Restaurant, Nashville, TN


Had a great gluten free meal at Urban Flats in the Gulch this week. The waiter was very familiar with Celiac and needs of a gluten free meal.

He guided me to several things but what I picked was Urban Baked Chicken with fresh seasonal vegetables and mashed red potatoes. It was incredible. I loved how they grilled the vegetables. $11

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