9/30
Messed up the last two meals. Here to confess.
Last night I wanted pasta in the worse way. So I made it. It was incredible. Of course it was G-free.
This morning I didn't have any fruit and was tired of eggs, so made g-free multi grain toast with butter. Oh wow. So good.
But new beginnings!
As of day 10 of 30 I will get back to walking/exercising daily.
As of day 10 of 30 I will eat more fruit.
I have only had grain 3 times in the first 9 days. Which is pretty incredible for me.
But, not seeing results.( had loss 1 1/2 pounds and holding) this morning it went back up.
Can pasta and a few Doritos really do that overnight? Okay, I have been having a few glasses of wine too. Maybe if I had been working out the first 9 days, I would have seen different results.
So there you go....
this is my commitment to myself.
No comments:
Post a Comment